Determining the appropriate length for ski poles involves considering factors such as skier height, skiing style (e.g., downhill, cross-country, racing), and personal preference. Traditional methods involve inverting a pole and gripping it below the basket, aiming for a forearm angle close to 90 degrees. More precise approaches involve multiplying skier height by a factor typically between 0.68 and 0.72 for downhill skiing.
Proper pole length contributes significantly to skiing performance and comfort. Correctly sized poles facilitate efficient propulsion, enhance balance and stability, and aid in maintaining rhythm. Historically, ski poles were primarily used for balance and support, with length a less critical factor. As skiing techniques evolved, particularly with the advent of modern alpine skiing, pole length became increasingly important for generating power and control.